Today's thoughts

Category: RUNNING STREAK (Page 18 of 34)

The trials and tribulations of running every single day

Retirement is not without Hassles: End of 2020 #1496

I run the distance equivalent of a marathon every nine days – 3 per month – 40 a year. I know from experience, that it’s certainly not the endurance challenge of completing a 26.2 mile race, but at my age I don’t think my body could handle it any more. It also might cause an injury that would jeopardize my 4,126 day streak. I certainly think about it frequently, but at my current pace it would take over six hours – twice the time it took to run my first one 41 years ago.  I always wanted to run the Boston and New York City Marathons but never got the chance. Now, you can run them virtually – even earn a medal from Paris. Unfortunately, with social distancing restrictions, it’s the only option for today’s competitors.

The intersection by our house is now a pumpkin graveyard with dozens of smashed remnants littering the street. It’s the only evidence that I saw of last night’s Halloween riots, inspired by a full moon. Violence rarely extends to our near- downtown neighborhood, but apparently no pumpkin was safe last night. It made me think of the alternative rock band, The Smashing Pumpkins and their hit song Tonight, Tonight. Yesterday, I did cut a pumpkin in half so my wife could make soup and dessert bars – two of my seasonal favorites.  The huge carving knife I used put me in the Halloween spirit, with thoughts of Freddy Krueger!

Sports were once again the highlight of my day, as I.U. and Purdue football moved to an unprecedented 2-0 BIG 10 starts. After last week’s controversial win over Penn State and unfamiliar #17 national ranking, I was worried that I.U. would stumble against Rutgers. The Hoosiers got off to a slow start but soon had the game in hand until a crazy 8-lateral TD gave the Scarlet Knights the faint hopes of coming back. It was typical I.U. football bad luck, but upon further review was reversed. Their next challenge is to put an end to the 24-game losing streak to Michigan. The Wolverines will certainly be on top of their game after being upset by rival Michigan State yesterday. It will be “Harbaugh Hell” in Ann Arbor this week, knowing that a loss to lowly I.U. could signal a coaching change. Purdue may not play in week 3 because of Wisconsin Covid issues. 

It will be an interesting week. This morning I felt out-of-sync with time change, but early morning light was welcome. November also arrived today with blue skies. Election Day will finally be here and the end of political commercials. I’m sure the outcome will be controversial, sparking more rioting and economic uncertainty. I only hope the stock market won’t overreact. I’ll spend today watching NFL football and admiring the beautiful fall colors outside my office window. Before we know it, Thanksgiving and Christmas will be here, along with the welcome end of a tough 2020. 

 

Retirement is not without Hassles: Shaken Not Stirred #1495

Old age is demoralizing. “Not for sissies,” as my mom used to quote Bette Davis. My hands shake badly, and with the added adrenaline of running, I have trouble typing every morning. Gravity is my worst enemy as extra weight settles into my waistline and jowls. Wrinkles and age spots pop-up everywhere and voices often sound like they’re whispering. My legs somehow managed to get me through run #4325, but it takes longer and longer to cover 3.1 miles every day. 

Losing your parents and friends is one thing, but when James Bond dies it really strikes a sour chord. He survived villains like La Chiffre, Mr. Big, Sir Hugo Drax, Jack Spang, Rosa Klebb, General Grubozaboyschikov, Dr. No, Goldfinger, Colonel Von Hammerstein, Hector Gonzales, Aristotle Krisatos, Milton Krest, Emilio Largo, and Scaramanga -to name a few – only to succumb to old age. He was only 90 – just 21 years older than me – Sir Sean Connery. He was also Indiana Jones’ dad, but hasn’t appeared in a film since 2003. I saw him once in the lobby of the Grosvenor House Hotel, his residence at the time, long before it became a Marriott property. I was the one wearing the tuxedo on this particular occasion, an awards presentation for my first wife. 

As far as I’m concerned, Sean Connery was the only one with a true license to kill, although the other talented actors that followed him were also entertaining. Daniel Craig stars in the upcoming Bond film, “No Time To Die,” that was originally slated to debut six months ago, but like everything else has been delayed by the Coronavirus outbreak. The delay has already cost MGM $30 to $50 million, as the movie business’ pending demise mirrors the film’s title. 2020 was also no time for the original Bond…James Bond….to sadly die. I’ll turn back the clocks in his honor tonight and have a vodka martini – shaken not stirred!

 

Retirement is not without Hassles: Another Day On The Run #1494

It was just another day on the streets of Portland, taking in the sights along the way. The consecutive streak has now reached 4,324 or 11.84 years, according to the runeveryday.com ticker. At this point, my only goal is tomorrow, meaning I’m alive, healthy, and able. I thought I would recount some of my observations from today’s 3.1 mile adventure, with slippery leaves everywhere as the result of a light mist. The weather is a perfect set-up for Halloween, with a touch of fog and a full-moon expected. However, nothing will be scarier than election night. 

At about the half-mile mark I noticed a delivery at the Oregon’s Finest pot store. It is one business along my route that has thrived in these pandemic times with a steady line of customers waiting for entry, even at 8 a.m. I pass by seven days a week at this time. It’s surrounded by other shops and restaurants that simply didn’t make it through these past seven months of virus-hell. It struck me as odd that an organic tea truck was making deliveries at a pot store, unless it was some kind of cannabis-infused product. It was at this moment that I suddenly realized that I had never seen a marijuana delivery truck – for good reason. It was a clever disguise to protect the driver and company from certain theft. Now, I know how the marijuana gets from the fields and greenhouses to the store – in a tea truck. 

At the one-mile mark, I spotted another delivery truck advertising a company called ProtoCall. There are apparently two completely different companies here in Portland using this play on the word protocol – a mental health service and a commercial air conditioning provider. Since this particular van was more discreet in appearance, I’m assuming that it represented the firm that provides crisis intervention and counseling services. It makes sense because my run takes me through a part of town that is filled with the homeless and troubled. In fact, a guy with a bull horn came out of his tent this morning, ranting with amplification about people going through his garbage. He definitely needed a Pro To Call. It’s always good to get out of that area and into the more serene setting of Waterfront Park.

I also noticed several crews boarding-up windows at the half-way point of my run. This is probably in anticipation of election night riots. The city is uncharacteristically covered in ugly graffiti and unsightly trash. Temporary fencing has been set-up to protect Federal buildings and historic statues. Our Mayoral race sadly involves a choice of two undesirables, just like the Presidential battle. Much of this hatred will be expressed on Tuesday night, as the elements of politics, Halloween, a full moon, time change, and Coronavirus all come together on the Portland streets. I can’t wait to get to Florida. 

At the two-and-a-half mile mark, I picked up a dime that had been sitting in the street for days. I had passed it several times earlier this week thinking that surely someone would pick it up. I’ve stopped collecting pennies that for years were a highlight of my daily runs – winks from angels. However, I began to have second thoughts with all the viral threats and now only stop for neglected silver. It gave me something to look forward this morning – like a treasure hunt. The dime was still there, so I claimed it for my coin jar, after a bit of scrubbing. It’s still good to get paid for running, even if it’s only a dime. Thus concludes another day on the run.

Retirement is not without Hassles: Paradise #1487

I’m feeling that glow of satisfaction following this morning’s run #4,317. It’s more than just the miles – it’s that Friday feeling! The day itself doesn’t mean much any more, but years of work always made it special. This has yet to go away after four-years of retirement. There’s an energy in the air from those who sense the end of another week and a weekend of job freedom. It’s their brief sense of retirement that sometimes stretches to three-days off or even a two-week vacation. I can recall standing in the shower before the workday began and wishing I just had ten days off. That thought still comes to mind out of habit, then I remind myself that I do have ten-days off – even more! It’s like pinching myself to make sure I’m not dreaming. 

What will I do with today? I’ll watch the end of the Mars series on Netflix, game 3 of the World Series, get dinner to go, walk the dog, drink some wine, and end the day with another episode of Fargo. Certainly nothing eventful or world-changing. Those headed to work would relish a day like this, that’s simply routine for me. There will be little interaction with anyone with the exception of my wife, who will be in the other room experiencing her own little world. She misses travel more than I do and is wrapped up in past year episodes of The Amazing Race. We’ll get together in the kitchen for lunch and dinner, but it’s like the old days where we each went our separate ways to the office. Now, we’re just down the hall from each other. 

Tally gets excited for her long walks with my wife every morning and afternoon. Our 11-year old pup is also known as “Barky von Schnauzer.” She can’t help but snarl at other dogs and disturbing noises. It’s an annoying habit, but she’s only trying to be protective. It’s amazing how fierce small dogs can be, with little fear for anything bigger. Fortunately, it’s all bark and no bite in her noisy attempts to get attention. Once her “enemy” gets nose-to-nose or nose-to-butt, it’s like they’re lifetime pals anxious to play. I know she gets lonely, especially since her sister Tinker passed away a year ago. She often gets together with Falco, our daughter’s terrier-mix, to expend some energy. 

Daily life will be very different for all of us once we get to Florida in the spring. We’ll have access to swimming pools, pickle ball, the beach, exercise classes, and a nearby dog park to keep us all busy. There will be more interaction with our neighbors with more sunshine to absorb. We’ll also have twice the square footage to spread out from each other, and a lanai for Tally to get plenty of fresh air or bark at passers-by. Construction has started, while a phone meeting with our project manager is scheduled for next week. Paradise is now just five-months and 2,500 miles away. It will be here before we know it. 

 

Retirement is not without Hassles: Time Flies #1481

Forty-one years ago I completed my first marathon. I was 28-years old and traveled to Detroit for the event know then as the Detroit  Free Press International Marathon. The race started in Canada and finished at Belle Island. Shuttle busses took us across a border that now is heavily guarded. In fact, our recent trip to Glacier Park was rearranged because we couldn’t even get into Canada. (See Post #1396). It’s disturbing to think about how times have changed when it comes to U.S. and Canadian border relations. 

The first marathon took less than 3 1/2 hours to complete after months and months of rigorous training. It required nearly a half-hour simply to get to the starting line and the official timer, so my actual running time was just over 3 hours. I doubt that I could do it today in under 7 hours – if at all, even if I trained. My current pace is 14-minutes per mile – not much faster than a quick walk for some people. Just a few months ago, my times were nearly a minute less, as age deterioration continues to affect the length of my stride. I’m still out there every day, but it’s getting embarrassing when I can’t even catch someone in a hurried walk, late for work. My legs feel heavy and arms out of sync, as I awkwardly go through the motions. Today’s first mile was at 13’25” while mile-three registered a much slower 14’11. A year ago, my average mile pace for a 5k run was 12’50”, two years ago 12’25, three years ago 12’14”, and four years past 11’55”. It’s incredible how much useless data my I-Phone carries. These times are a far cry from my initial marathon average of 8-minute miles.

This morning was #4,311 of “The Streak.” By my upcoming 70th birthday, I may need to bring my lunch along, even if I reduce the daily mileage. At least I’m persistent if not pretty, and the days slowly add up. What was once a challenge to increase my speed or distance traveled is now just about getting out there every day and finishing. I rumble, bumble, and stumble along in all conditions, determined to make it through another day. It seems like only yesterday when that same determination led me to accomplish the goal of running that first marathon. Time now flies faster than I do!

Retirement is not without Hassles: Seniors Rule #1477

I’m soaked to the bone, again. Another morning of heavy Portland rain that interrupted my daily run. Lots of deep puddles and runoff waterfalls to avoid. Heavy clothing, wet shoes, windy conditions, and fogged-up glasses added to the challenge. It was a good day for the treadmill that is no longer an option for me. I’ll have access to one in our new Florida resort complex, but there’s still at least five more months of the outdoor elements to endure. It’s good to at last be sitting at my writing desk in dry clothes watching the rain fall on the neighboring rooftops. 

My car is back from the tire shop, but I’m $1,400 light in the wallet. Two new tires, struts, balancing, shocks, brakes, and who knows what else they ending up doing. After a needed tune-up, I think I can safely get this car to Florida, but may need to hold on to it longer to get my money’s worth out of this investment. It’s like me – looks good on the outside but rusted out on the inside, and it’s not even a teenager yet. Trading it in on a senior buggy  does not seem like a practical choice for a few years, especially since I’ll end up spending more fixing it up than what it’s worth.  

When we finally get to Florida, I’ll put the top down and pretend that it’s a golf cart. We don’t have car payments any more, but we’ve sunk a lot of money into both cars this year – body work, tires, batteries, and engine repairs. I was excited about the prospect of one fewer car and halving the related hassles. I can get anywhere I want in our Florida community via electric cart – grocery or hardware store, beach, stadium, pool, treadmill, and bank. The streets and sidewalks in that area are specially designed to accommodate bikers, walkers, runners, and cart drivers. Seniors rule in Florida. 

Old Sport Shorts: All Sports Sweep #1474

It’s a pleasant experience – running in the rain. The challenge becomes puddle jumping, rather than one foot in front of another, and this serves as a distraction from the chore at hand. There’s also extra satisfaction in overcoming the elements. The weather forecast calls for more of the same over the next week, as the gray curtain of winter drops over the Northwest. It’s dark when I get up now, adding to the sense of gloom that extends from October through February. This is the last winter that we’ll spend in Portland, as the sunny skies of Florida await. When it rains there, it’s typically heavy and quick as opposed to a long drawn out affair here. 

I think back to when we first moved here to Oregon six years ago in mid-August. We caught just the tail-end of the beautiful half of the year. By December, I was missing the sunshine of Texas to the point where I needed Vitamin D and a Happy Lamp to improve my dark mood. (See Post #59). It was a major adjustment from heat and sun to gloomy cool. Over the years, I got used to it by ducking away to a sunny location for a week or two to get away. In the future, I’ll be looking for a break from the heat and humidity with a trip back to Oregon. Running in the cool air is refreshing and not nearly as physically draining. Today was consecutive run #4,304.

There’s no baseball or basketball today – just college football to keep me entertained. My main interest is The Red River Rivalry at the Cotton Bowl between Texas and Oklahoma. Both teams are damaged property with devastating losses last Saturday. The Sooners have an unheard of two-game losing streak, but a Rattler for a quarterback and Rambo at wide receiver. Notre Dame is back on the playing field after Covid-related issues postponed last week’s Wake Forest match-up. They play Florida State today while Miami tackles top-ranked Clemson. Florida currently leads over Texas A&M, as I look over all the teams I’ll be obligated to support or hate once we move to Florida. Notre Dame, Texas, and A&M are past home state allegiances, while Indiana, Illinois, and Oregon teams won’t start playing for several weeks. In all, I’ve owned homes in seven states, so I’m bound to find at least one winner in my expanding circle of sports. My main love of course is Indiana University, with ties back to childhood. Once a Hoosier – always a Hoosier!

With a baseball Final Four of Tampa Bay, Houston, L.A., and Atlanta, I’m not sure who I want to win. I’ve never lived in California or Georgia. The Astros are cheaters, while the Dodger fans are just as obnoxious as Yankee fans. I will have to eventually become a Braves fan, with their Spring Training facility as my new neighbor. A Braves vs. Rays World Series would therefore be my choice. The Rays have never won the Series, but the home state Marlins prevailed in 2003. 

Last night, the Miami Heat barely kept their hopes alive for another Florida team championship like the Tampa Bay Lightning just earned. It’s not likely that Jimmy Butler will outshine Lebron James again, while the Bears put a dent in the Buccaneers’ Super Bowl aspirations behind Tom Brady. It’s still possible for a Sunshine State sweep of all four major professional trophies, but not likely. In 1953, the city of Detroit won three-of-four cups with the Lions, Red Wings, and Tigers. The NBA didn’t form until 1948 and there was no Super Bowl until 1967. The Stanley Cup is the oldest prize. In 2002, the city of Los Angeles saw the Sparks (WNBA), Lakers, Angels, and Galaxy (MLS) win it all. Time will tell how many of the coveted four my future state of residence will eventually claim. 

Retirement is not without Hassles: Gun #1473

My motto continues to be, “a 5k a day keeps the doctor away.” Yesterday’s flu shot should also help. Fortunately, I remain healthy when others are not as lucky. My sister, for example, has tested positive for Covid, although she’s two-thousand miles away. Thankfully, her symptoms are mild. I’m not really sure what keeps one person healthy over another. Running only exposes me to those airborne germs around the homeless camps, but somehow many seem to remain unaffected despite the filth around them. It’s impossible to avoid the virus regardless of the precautions taken. My sister is very religious, so even that doesn’t help. It’s like playing Russian Roulette and not knowing when the gun is going to go off. 

I certainly don’t want to live in fear, but the pandemic has now taken my son’s job and my sister’s good health. It’s hitting close to home, yet I’ve certainly not been one to follow the rules. I’ve flown twice, eaten in restaurants, stayed in hotels, traveled to heavily affected areas like Florida, and been with friends and family. The gun has not fired! What is keeping me safe? I’m not an optimist, having awakened many times with fear of symptoms. I remain convinced that I cannot avoid the dreaded bug regardless of how many times I scrub my hands, utilize a mask, or avoid contact with others. I live in a downtown Portland apartment building that only increases my chances of exposure. Maybe Covid wants nothing to do with a runner, regardless of how slow they move? Maybe it hates exercise as much as I do?

We insist on making more travel plans, convinced that restrictions will eventually be lifted. We’ve worked our entire lives for a chance at retirement travel together, so we remain stubborn about giving up and staying home. I think I’d rather be on a cruise ship where temperatures are at least monitored than in an apartment building. You certainly can’t hide from this health threat or flee from fate. Even with a 5k a day routine, I can feel the wear and tear of time on my body. Realistically, there’s only so much time left to be able to do the things we want in life. Coronavirus is just another obstacle, and it threatens us like a gun to the head. 

 

Retirement is not without Hassles: Streaker #1470

My wife likes to call me “a streaker,” when she jokingly describes my running obsession to others. She’s thinking the Ray Stevens song, while others envision Forrest Gump. (See Post #188). I do not run naked or look like Tom Hanks. I’m a proud lifetime member of the United States Running Streak Association, Inc. (USRSA). Today I’m celebrating consecutive Day # 4,300 of “The Streak” that started December 29, 2008. I never envisioned it lasting this long, but now I can’t imagine existing without it.  It’s part of my daily Groundhog Day-like routine that can be summarized as follows:

Sleep…read…exercise…walk dog….RUN…write… shower….lunch….watch…nap…wine….walk dog… dinner….watch….walk dog…read…sleep…repeat.

It’s a pretty boring daily itinerary that would  ordinarily be pleasantly interrupted by traveling the world. Not this year! I could be seeing the Pyramids of Egypt this week rather than the streets of Portland, Oregon. Maybe it will happen some other year of my life that alarmingly grows shorter every day! It’s fortunate that I have “The Streak” to get me out of the house and keep the Covid pounds off. It keeps me healthy, happy, and active. 

This  morning my run took me back to high school, with memories of my best friend Tim. It’s his birthday today, but unfortunately we haven’t talked in years. This separation was due to my second marriage and the miles between us. In school, we were inseparable and this extended into early adulthood. Our sons grew up together and our wives became friends. It’s all a distant memory, along with those early mornings when he would throw rocks at my bedroom window to encourage me to join him on a run. He was a runner long before I ever started, training for cross-country, track, and wrestling. I tried my best to ignore the tapping sounds on my windows, but he would persist. I can’t remember how many times I would actually get up – probably not many – I hated it!

Well, here I am in the present, hearing those stones every single morning as a wake-up call to do my daily duty. I’m no longer 16, but rather 69, and today so is he. Well over 50 years of friendship have passed by – 41 years since I ran my first Marathon in Detroit. Despite his inspiration, I didn’t really start running seriously until my late twenties in an effort to lose some weight. I never really ever liked doing it, but it was and still is the most convenient way to exercise. No gym membership is necessary, only a pair of shoes. I now lace them up every single morning without fail, and take that first step before I talk myself out of it. Most of the time I still hate it. Only when I finally cross the imaginary finish line every morning do I appreciate its value in my life. It’s the life of a “streaker” like me.

Retirement is not without Hassles: Favorable Future #1468

By 8:30 every morning, regardless of the time zone, I’m done with my 5k run and ready to write. This is my favorite time of the day when life is uninterrupted and I’m sitting in front of a blank page. Today is football Sunday, with a trip to Zupan’s Market for groceries as the only scheduled responsibility. While my wife shops, I’ll take our dog for a walk in the park, a weekly ritual since our move downtown a year ago. There’s no more Trash Days, Date Nights, Matinee Mondays, or Leadership Fridays that once measured retirement- just grocery shopping on Wednesdays and Sundays, otherwise every day is identical. 

I look out over the rooftop of a sausage factory next door, where there’s usually the daily activity of men repairing one of the many compressors. In the background, are the homes atop beautiful Forest Hills. It’s the same view every day without the opportunity to travel, as we’ve done in the past, due to Covid restrictions. We’ve gone over to my wife’s daughter’s house on several occasions for variety, and I drove twenty miles to Tualatin yesterday to help harvest grapes. Doctor or hair appointments are usually the only time slots filled on the calendar. TV continues to be our sole source of entertainment. We haven’t been to a live music or sporting event in over seven months. Barry Manilow in Las Vegas back in February was the last time we sat in a crowded arena. 

By the end of March we were all wearing masks and staying home. Trips to Bali and Egypt were canceled, as the world began to shrink. Since that time, a couple of long drives have been our only long distance get-aways. At least, we’ve been consumed with a major project – building a home 2,500 miles away. We started looking at Florida sites back in January, settled on the location in June, and drove one of our cars down in August. We’ve fought-off cancelations, the virus, battery problems, fires, smoke, break-ins, protests, riots, hurricanes, and a broken leg to get this all done. My wife started the year a brunette and now is silver, but this was mostly by choice not necessarily stress. 

The year 2020 has seemingly lasted a lifetime. We’re all looking forward to a break from divisive politics and the return to normalcy. We don’t yet know if our scheduled trips to Hawaii, Spain, and Russia will happen in the next six months? Regardless, we have a timetable to meet on building, packing, and moving to Florida. The move is a welcome diversion from the woes of the world. We’ve been very fortunate to have avoided the tragedies that others have experienced – sickness, injury, loss of family, property damage, theft, bankruptcy, and joblessness. We’ve stayed on the fringe of all of this, with only minor set-backs. With this in mind – here’s to a Favorable Future for everyone!

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