Today's thoughts

Category: Sciatica (Page 2 of 4)

Retirement is not without Hassles: Diaperession #2633

“Diaperession” is what old men like me get when forced to wear diapers. It’s a humbling experience but not without a bit of humor. I made the “Baby Huey” reference in yesterday’s post (See # 2632) about my stylish gray Depends, hardly a fashion statement. I’ll try to be patient in the months ahead while recovering from prostate surgery. In my ways, I’m fortunate to have avoided cancer in each of these procedures this year. 

I may need to add a TV to the bathroom and a toilet to my office chair. It would certainly save a lot of inconvenient trips down the hall. Right now, once an hour is the norm, but I did manage several two-to-three hour stretches overnight. It’s certainly an improvement from every five minutes that wore me out on Day 1. I’m supposed to drink lots of water, but the catch is that it accelerates the cycle. 

I hope to get a little more sunshine today, but a dip in the pool could lead to infection, so I’m restricted to a comfortable chair. I’ve been very involved in two good books, “The Waiting” by Michael Connelly on my Kindle and the audiobook, “Persuader” by Lee Child. Both authors are favorites and have kept me distracted during this unpleasant time. The audiobook keeps me occupied while walking on the treadmill, the one form of exercise that is allowed for the next few weeks. I continue to struggle with the transition from running every day to finding new exercise outlets. A taped shoulder is an indication that I’ve yet to find a comfortable routine. 

Walking is plagued by sciatica discomfort in my left leg that ranges from stubborn leg cramps to unbearable pain. I bought a stimulating device on Amazon from the manufacturer, BeActive+, that several friends have found effective. I was waiting for the appointment with a pain management doctor before doing anything, but they cancelled my appointment yesterday. I nearly cried out of frustration after already waiting more than three weeks to see him. The soonest they could get me in was another 9-days, so I’m desperate for relief. What it tells me is that there are many folks in this area battling pain – so I’m not alone. 

This has been a constant battle since open-heart surgery in January, long before the very recent prostate procedure. Once I stopped running every day, my fitness level has suffered, and I battle weight gains. Every new routine that I’ve employed has been interrupted by discomfort, not that running was ever that enjoyable. However, a consistent exercise approach is important, and I’ve had to give up sit-ups and push-ups at the very foundation. It’s nagging leg pain, a sore foot, bicep strain, and surgeries that have constantly disrupted my active lifestyle, so no wonder I have “diaperession.”

Retirement is not without Hassles: Baby Huey Blues #2632

It’s probably better that I focus on writing about sports today rather than bladder control and Depends. I will say that the prostate surgery went well, but I feel like Baby Huey in his signature plastic panties, primarily worn as a precaution. It will apparently be some time before my bladder returns to normal. In the meantime, I will begin a “pain management” program for my unrelated sciatica. Relief is on the way!

In an uncomfortable situation like this, I refer to the movie, “Planes, Trains, and Automobiles,” where Steve Martin wakes-up-side-by-side in the same motel room bed with John Candy….”Those aren’t pillows.” They break the awkwardness with the words: “See that Bears game last week?” I’ll use that same distraction in avoiding details about my current health issues.

Da Bears did win last week and had this weekend off. It was the remarkable Indiana football Hoosiers that made my day. Despite record-setting trips to the restroom, I was able to enjoy the stunning victory over Nebraska and a 7-0 start to the season. Baby Huey’s Ducks also claimed the top spot in this week’s polls after crushing helpless Purdue.

After a quick trip to the toilet, I’ll try to finish. Purdue is already looking forward to basketball, where they are expected to win the BIG, while I.U fans can’t wait for the Bucket Game and have a chance for a title and major Bowl appearance. Basketball is not a priority for once, even after a taste of hoops during Hoosier Hysteria on Friday night, all part of the Homecoming Hoopla! The exhibition game against formidable Tennessee is only a week away.

Aside from my love of the Hoosiers, Shohei Ohtani’s Dodgers have made it to the World Series with a ticket to play Aaron Judge’s Yankees. The two likely season MVP’s will get a chance to compete against each other head-to-head for a Championship. Ohtani’s move from the Angels have led to his very first postseason experience and a chance for the World Series MVP, the perfect cap to a sensational season. 

IU’s QB Kurtis Rourke will miss next week’s Washington game with a thumb injury. Tayven Jackson replaced him in the second half of the Nebraska game and will be challenged with the task of maintaining the unblemished record. Michigan 
State, Michigan, Ohio State, and Purdue loom ahead on the schedule, followed by a Bowl game yet to be determined. The Ducks and Hoosiers top the BIG TEN standings, with what was unimaginable years ago before league expansion and the portal. There’s a lot to look forward to despite the Baby Huey Blues!

 

Retirement is not without Hassles: Too Much Information? #2631

My last post was anything but humorous, but I’m feeling better this afternoon, more soreness than pain. I had an inspector look over some of the minor storm damage, while still expecting the screen repairmen. It’s great to have a home that can withstand such powerful, turbulent winds. I’m reminded of the story of the “Big Bad Wolf,” instead it was Hurricane Milton who huffed and puffed, trying to blow our house down. Fortunately, it’s constructed of brick, concrete, and steel, not straw or sticks and other vulnerable materials. I’m honestly surprised when they put up a wood-framed structure in our area. 

I’ve caught up on all the TV streaming series, now that we have power. This afternoon, I watched the 4th season, final episode, of Slow Horses on Apple, and last night it was Murders in the Building on Hulu. Tonight, should be the wrap-up of Bad Monkey, also on Apple. The new Bosch season starts soon on Netflix, one of the few channels that I currently don’t have access. Prime Video was just renewed, along with Max and Hulu, now part of the Disney Channel, who can live without that? I also have access to most of the sports channels, something my wife could live without, so I give her the Broadway Channel. Max may soon be traded for short-term Netflix renewal, trying to stay within some semblance of a budget. 


I had a big outing last night in my neighbor’s Miata at Farlow’s, one of the few restaurants in nearby Englewood still functioning after the storm, knowing I would be fasting tonight, recovering from surgery over the weekend, and catching up on sleep after a 5:30a start. To add to the torture, I also scheduled flu and Covid shots. It will be a quiet weekend of sorting baseball cards, watching the MLB Playoffs, IU football, and the NFL. An Indy friend is also stopping by for a night. He was there for my vasectomy 40-years ago and just in time to wave goodbye to my prostrate. That’s what good friends are for! My wife is tired of all my moaning and groaning, so he can provide some comedic diversion. I’ll return the favor, as I did all those years ago, when he’s tired of making frequent bathroom trips. Too much information?

 

Retirement is not without Hassles: Leg Pain #2630

For fifteen consecutive years, without fail, I got up every single day and did a run without much complaint. Nowadays, I whine of pain and discomfort – not the same person. There is no more running, just limping while wishing I could turn back the clock. My wife is sick of it, insisting that I’m not being proactive enough in dealing with the doctors. They too, seem to ignore my pleas for relief. 

My chiropractor is at least sympathetic, saying that I’m a good sport about it. With my pessimistic nature, I rarely hear that about myself anymore. He called my doctor, requesting an MRI of my lower spine, where the pain seems to originate, before it radiates through my left leg. Sometimes, it feels like a cramp in my thigh, while other times it can be debilitating. As the day goes on and it loosens with activity, the intensity diminishes, until I start to relax on the couch before bedtime. It’s been going on now since I stopped running, just before my open-heart surgery in mid-January. Ever since then, my body has resisted recovery by rendering my left leg stiff and useless.

The Ultrasound revealed no circulation problems, and the pelvic MRI showed arthritic deterioration in my lower spine, but the report suggested a second scan, as was initially recommended by the chiropractor. The doctor didn’t think so, consulted a neurologist, and they stubbornly proceeded with looking primarily at my pelvic area. Wrong – thinking like too many others that chiropractors are uneducated quacks! 

The doctor did put me in a pain management program, but it’s been three additional weeks of pain, and I’ve yet to have gotten in to see him. The chiropractor’s steroid doctor, another futile side-step, provided some pills that gave only temporary relief, but didn’t solve the problem. So, I wait another week for my consultation, where he will probably suggest getting the second scan and I’ll have to struggle another two weeks waiting for insurance approval. I was simply trying to get that process moving forward before the consultation, but my doctor once again ignored me in favor of waiting for her man to see me. Easy for her to patiently recommend, while my pain persists!

My body is slowly falling apart, fulfilling the fear that this would happen if I stopped running. I have out-patient prostrate surgery tomorrow, a taped-up right shoulder from a bicep tendon strain, and an injury to my right heal from apparently overcompensating from the pain in my left leg. That leaves just my left arm that I’m typing with this morning. At least, I can express my frustrations though this blog. Thanks for listening, hopefully your hearing isn’t getting worse like mine!

Retirement is not without Hassles: Dancing Snoopy #2611

The sky is an eerie color, but the storm has long passed. Once again, we were fortunate, very little damage in our area despite howling winds, blowing rain, and a tornado warning. Tally and Fosse were obviously glad it was over, as I collected three full bags on this morning’s outing. They spent some time with us as we took shelter in the master closet. My wife thought the power went off, but it was only the motion detector doing its job. Once she moved, the lights came back on. 

I did get to the fitness center early in the day, but mostly we just sat around watching TV and working our devices. She got restless and started decorating for Halloween, so I hauled out the storage boxes, and put batteries in dancing Snoopy, dressed in an orange mask and skeleton costume. He’s been with us for about 25-years, a treasure we picked up at the Hallmark Store. One hand holds a fortune-telling globe that lights up, but if you grab the other hand, he begins to dance, playing his popular theme song. 

I guess Snoopy is a lot like me this year. Even with fresh batteries, he doesn’t dance any more. I tried to play surgeon to see if there was a wire loose, but to no avail. We’re now two of a kind, struggling to move. I hope he isn’t in pain. The theme still plays, but there seems to be a problem where the battery pack wires run up his spine. I can easily empathize. As we get older, parts begin to malfunction. I’ve certainly had my share of that this year.

Because of the storm, my doctor’s appointment has again been delayed, but the MRI report suggests a more thorough examination into the spine. Hopefully, they can get working on an appointment since it takes several weeks to get insurance approval. In the meantime, Advil continues to ease my soreness, even the discomfort from my recent cystoscopy that revealed a need for prostate surgery. Scheduling that procedure has also been delayed because of the storm. 

Dancing Snoopy only sits like I do, waiting to perform again naturally. I may need to get a replacement for him, as I continue to evolve into the bionic man. Then, maybe we can both dance again?

Retirement is not without Hassles: Riding the Storm Out #2607

A Category 3 is headed our way! Batton down the hatches, Helene is coming soon! It may very well be our first hurricane while living here in Florida. We were traveling during Irma and Idalia, but our home held up. The pups were staying near here while we were gone, so at least Tally is a veteran, Fosse was yet to be born, but her doggy-parents endured the winds and rain at Tally’s side while staying at “Schnauzerville”. We’ll spend the next few days, charging phones, securing lanai & yard items, and stocking up on propane, water, and other essentials. We do not have a generator like most of our neighbors, so it could be hot and uncomfortable living for a few days. The outdoor kitchen will come in handy for food preparation. 

Our house of concrete and steel is built like a fortress, with hurricane windows, and a tile roof. It held up well during Irma, and even better with Idalia that packed less punch. I will be worried about the lanai screens and surrounding cage structure. Several neighbors lost theirs during previous storms, but this entirely depends on the direction of the wind swirls. We’ll do what we can to properly prepare that may include lugging the heavy ceramic plant vases and fountain into the garage. Neighbors pitched in to do this the last time in our absence, comfortably on an Alaskan Cruise. 

I understand that the noise can be deafening as the storm blows through. My son’s family, that lives nearby spent a couple days at a shelter. They did have some roof damage, that two-years later, claim payment is still being processed. I’m not sure that the property owners and insurance companies can financially withstand another devastating setback, yet people continue to flock to Florida and buy homes. 

In the meantime, more storms were brewing in the stomachs and bowels of Tally and Fosse. Fosse is beginning to rival her predecessor, Tinker, as the “Poopingest Pup on the Planet.” Tally’s stomach has been growling and treats have been limited to rice with chicken stock. We had to go out and buy more Spot Shot, and I’ve hauled out the carpet shampooer on more than one occasion.

My wife also has restricted her diet with concerns about diabetes. Low-carb meals are in my future that will certainly aid in helping me lose that post-surgery flab. The scale read 199 yesterday, so progress is being maintained. Advil continues to ease the sciatica pain, as I wait for MRI results and potential treatment. I was up with the dogs in the middle of the night and again just before sunrise and was able to get around comfortably on both occasions.  

The two of us went to see Train and REO Speedwagon a few weeks ago, so given the circumstances of hurricanes and diarrhea, all I can think of is the song, Riding the Storm Out! 

Ridin’ the storm out, waitin’ for the thaw out
On a full moon night in the Rocky Mountain winter
My wine bottle’s low, watching for the snow
I’ve been thinking lately of what I’m missing in the city

And I’m not missing a thing
Watchin’ the full moon crossing the range
Ridin’ the storm out, ridin’ the storm out
Ridin’ the storm out, ridin’ the storm out

Lady’s beside me, she’s there to guide me
She says that alone we’ve finally found home
The wind outside is frightening
But it’s kinder than the lightning life of the city
It’s a hard life to live but it gives back what you give

And I’m not missing a thing
Watchin’ the full moon crossing the range
Ridin’ the storm out, ridin’ the storm out
Ridin’ the storm out, ridin’ the storm out

Ridin’ the storm out, waitin’ for the fall out
On a full moon night in the Rocky Mountain winter
My wine bottle’s low, watching for the snow
I’ve been thinking lately of what I’m missing in the city

And I’m not missing a thing
Watchin’ the full moon crossing the range
Ridin’ the storm out, ridin’ the storm out
Ridin’ the storm out
Ridin’, ridin’, ridin’ the storm out”

Songwriter: Gary Richrath RIP
Data from: Musixmatch

 

 

 

Retirement is not without Hassles: Clockwork #2606

Could something as simple as switching from Tylenol to Advil be the temporary solution for my sciatica pain? For two out of three days since making the change, I’ve been able to maneuver relatively comfortably with the dogs in the morning. I also haven’t gone directly from bed to the freezer for an icepack. Now granted, other changes have been made in my routine, like keeping my left leg straight in bed rather than curling into a ball and staying off soft cushioned stairs to provide more lower back support. The combination seems to be working. This morning, I will deliver a disc with my MRI results to the chiropractor, while my physician supposedly received them directly over the weekend. They will both analyze the results and prescribe treatment in the next few days. 

I’ll continue to do my fitness center routine, that has also been modified over the weekend to include mile-long walks back to the house from the workout. In the past, the walks have been longer, up to two miles, but with the support of treadmill rails or the dog buggy, relieving pressure off my back.  The problem seems to stem from the base of my spine and then along my left side, moving from upper thigh to calf to toes. There’s obviously a pinched nerve somewhere!

The other hassle I’ve been dealing with this weekend is the timer on my landscaping lights. I’ve had a repairman out on several occasions. We replaced lights and made adjustments, but the timer clock that’s set to turn on the lights at dusk gets stuck at midnight, so they never shut off. Before I have him install a costly new timer, I’ve reset the system this morning to shut-off just before midnight to see if that helps resolve the issue. It’s always something!

We loaded up on Costco items this weekend to earn a $50 savings card. The new store is just down the street. As a result, there’s now enough shampoo in the house to last until at least 2017. It was simply a matter of spending money to make money. I also shampooed our outdoor furniture over the last few days because of all the construction dirt from the addition behind us. This project ensued because both dogs were having diarrhea, so I had to haul out the carpet/upholstery cleaner to handle both issues. 

We even had a hassle for “Date Night” this week, stopping at three different restaurants before we found one open or willing to serve us. We ended up at the Lighthouse Grill on Lemon Bay and enjoyed a beautiful sunset and some BBQ, so it all worked out. The night before we dined at Dockside with friends.  We then finished Season 1 of Bad Sisters, while I watched football and baseball the rest of the weekend. 

Today, I need to stop by Eyeglass World for the fourth time to resolve my on-going prescription hassle, and then create a new hassle by setting an appointment at Xfinity to upgrade my phone. I also have to do a late night pick-up of my son from the St. Pete/Clearwater Airport, so I hope his flight goes smoothly. All in all, retirement life does not run exactly like clockwork!

 

 

Retirement is not without Hassles: Sub Two-Hundred #2603

I went to find an image for this post for “Sub-200” and it came up with a bunch of pictures of machine guns. I only meant to imply that my weight is temporarily back under two-hundred pounds. It’s been a calorie battle since surgery in January, losing that daily burn from running that helped me comfortably maintain between 190-195 on average. I could eat and drink anything back then, and yes there were occasional blips of over 200 on the scale after spending weeks on a cruise ship, but it came off easily. This battle has been different. 

With limited exercise, I was on an upward trend that was getting out of control, at least from my perspective. Ten or fifteen pounds can be easily hidden under baggy shirts and loosened belts. However, I wasn’t comfortable and for months prohibited from any heavy lifting. I thought walking more might be the solution, but it wasn’t working. I then started to get cramps in my legs that escalated into full-scale sciatica – more pain than I’ve probably ever experienced. It brings me to my knees every morning, as I try to simply pick up the dog poop. Neighbors have seen me on the ground, wondering if I’m OK? The stiffness escalates when I first get out of bed, even despite frequent trips to the bathroom and stretching overnight. My first stop is at the kitchen freezer, that now works properly, for an ice pack.

Moving around for a few hours completely eliminates any pain. I go to the fitness center every morning, spend about 45-minutes on a stationary bike, 10-minutes rowing, and do several sets of light weights. I then try to do some evening walks with the support of the dog buggy. Push-ups have made my pec muscles/cartilage tender, so I’ve backed-off a bit. I’ve also cut back on sweets and alcohol. Bottom line, my weight registered 199.5 this morning. Five more pounds to go, and I’ll be satisfied, if I can at least stay Sub-200!

Retirement is not without Hassles: Refrigerator #2601

I’m moving on to the next milestone, only 500 posts from 3,000. I feel like Pete Rose, aiming for that next hit to earn another record. Shohei Ohtani is in a bit of a stall, throttled by Braves pitching in his quest for 50/50. Aaron Judge, on the other hand, moved out of his funk, and smashed home runs number 52 and 53. The Cubs will probably have to wait until next year, still 5-games out of the last Wild Card spot that now belongs to the Mets. However, the Braves are just a game back, with three head-to-head-matchups in Atlanta remaining in the 2024 regular season. Our neighboring park, Cool Today, just released the 2025 Braves Spring Training schedule. It would be good to see them at least make the Playoffs. 

There’s a concert at the Park Saturday night, one of our favorite local bands, Dukes of Brinkley. Tonight, we’re out to dinner with Indy friends at Laishley’s in Punta Gorda and Friday night joining some neighbors at nearby Dockside. “Date Night” has therefore been moved to Saturday night, so we might be able to fit in a little live music.

I’m waiting for the refrigerator repair guy to call with a specific time, although there’s already been several frustrating cancellations. My wife is tired of running to the garage refrigerator during meal preparation. This has been an on-going hassle for several months. She’s substituting again today, so I had Dog Park duty. Once I finish writing, I’ll head to Chair Yoga and the fitness center. 

My leg pain was especially bad first thing this morning but has since predictably gone away. Fosse did not help matters, running off to chase a rabbit, while I limped after. Hopefully, I will get some feedback on the cause of this sciatica with Friday’s MRI. It was in my lower back last night, making our evening walk miserable. The Dog Buggy (stroller) at least allows me some support, and Tally enjoys riding along with us rather than being left behind at home. The pain moves from my lower spine area to my upper left thigh, and into my calf, so it’s been difficult to determine the source of the pinched nerve or irritation. I’ll finally get some answers and eventually some relief. Maybe we’ll even have working kitchen refrigerator by then?

Retirement is not without Hassles: Wake Up a Winner #2600

Nothing special to report on this milestone post. I’ll spend the day at the baseball card shop, hoping to reduce the inventory that I just added to yesterday. It’s definitely an addiction, opening packs of cards, sorting them by teams or players, and hoping for the Holy Grail. It’s just as bad as gambling, but at the end of the day after playing slots, there’s usually little to show for it. With baseball cards, I have binders that grow in size and number. Today, I’m looking for buyers and have a table to show off my stock. In fact, my sole exercise will be lugging these binders from my office shelves to my car and then to the table and back. Will they get any lighter at the end of the day?

I finally used some gift certificates that my wife gave me at a Sarasota restaurant, Michael’s on East. I’ll always remember the time my son surprised me by buying a pricy dinner there. My wife and I always claim to be celebrating an anniversary in “fancy” restaurants, and usually earn a free desert. We eat out at least once a week and there’s always something to celebrate – birthdays, wedding or first date anniversaries, pet memories, adoption, and simply days together. Our neighbors across the street are headed out for their 50th wedding anniversary. I can say the same thing, but it’s taken two marriages to get there for me. 

The Beatle’s song, “Day in the Life,” comes to mind. “Got up, got out of bed, and dragged a comb across my head.” The painful part of my morning is over now that my sciatica has diminished in intensity until tomorrow, so I tend to routine maintenance – my seven morning pills (some only halves), shaving, and brushing my teeth. The dogs slept in a bit, so I was able to sit for a while with an icepack on my leg while solving another Wordle. It’s a football Sunday, but I’ll be out in the hot sun hawking baseball cards. I’m honestly still somewhat in shock, after the I.U. football drubbing of U.C.L.A. last night. I stayed up late to watch the second-half action from the famed Rose Bowl. I’m used to being on the other side of a lop-sided score, like helpless Purdue’s loss to Notre Dame in the afternoon. It’s good to wake up a big winner! 

 

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