Category: RUNNING STREAK (Page 25 of 34)
The trials and tribulations of running every single day
The other day I ran past the Lovejoy Columns, not knowing their significance in Portland history. Coincidentally, I was renting the movie Drugstore Cowboy filmed in the railroad viaduct area of the now refurbished Pearl District. A friend suggested that I watch the Matt Dillon classic primarily for one of the opening scenes that takes place in a drugstore just down the street from our new apartment. The robbery crew headed by Dillon’s character Bob are shown in some choreographed segments involving the columns that once held up the Lovejoy Street ramp that once bridged the freight tracks. According to Wikipedia accounts, the columns were painted by Greek immigrant Tom Stefopoulos between 1948 and 1952. In 1999, the viaduct was demolished but the columns were spared due to the efforts of the architectural group Rigga. For the next five years, attempts to restore the columns were unsuccessful and they remained in storage beneath the Fremont Bridge.
In 2005, two of the original columns were re-sited at Northwest 10th Avenue between Everett and Flanders Streets. These were what I spotted on my morning run. The Regional Arts & Culture Council was searching for photographs showing the murals in their original location for an ongoing restoration project. In 2006, Randy Shelton reconstructed the artworks on the columns using the photographs for reference. The once seedy grounds around the rail yard are now home to some of the priciest real estate in Portland. What was the perfect setting for this movie about drug theft is currently loaded with fine restaurants, luxury high rise condos, upscale businesses, and popular bars. “Formerly known as the Northwest Industrial Triangle, it was given its new name in 1985 by a gallery owner named Thomas Augustine, who told a magazine writer that the neighborhood’s artists, toiling away in old, crusty buildings, were like pearls inside oysters.”
I discovered this hidden Portland treasure that is just past the two-mile mark of my morning run. I will make a tradition out of circling around the columns before the last mile home. Today was number 3,952 on my quest to continue running every single day for as long as I can. Just after Christmas it will have involved eleven straight years of lacing up the shoes and completing at least a mile each day. Over the next two years, I’ve made plans to run in Spain, Portugal, Belgium, Norway, Russia, Finland, Indonesia, Egypt, and China, adding to my worldly roadwork accomplishments that already include the Caribbean, Mexico, Canada, France, the U.S. (at least 20 states), Netherlands, England, Croatia, Italy, Thailand, Greece, Tahiti, and Bora Bora. In the words of the band Queens of the Stone Age, “Feet don’t fail me now!”
Oh-oh-oh, feet don’t fail me now
Do whatcha gotta do
And do it now
Feet don’t fail me now
I just gotta move on
Source: LyricFind
Songwriters: Dean Anthony Fertita / Joshua Michael Homme / Michael Jay Shuman / Troy Dean Van Leeuwen
Feet Don’t Fail Me lyrics © Kobalt Music Publishing Ltd.
Another 100 blog posts on the record in the last 102 days, just slightly under my goal of one a day. In the move, I was off-line for several days coupled with some travel that took me out of my writing routine. It’s not like running where I can’t miss a day. Today was 3,948 consecutive, dodging more abandoned scooters than homeless people. Weekend nights are apparently good for the rental business. I’m familiar with DUI and even BUI, when it comes to boating, but is there such a thing as SUI? Scootering under the influence makes a helmet even more important. I just hope I don’t trip over a scooter since the sidewalk is not a responsible parking spot. I found one the other night blocking the entrance to our parking garage. I have no desire to ride one or even a bicycle, certainly an injury threat to my running streak. The uneven sidewalks in our neighborhood are enough of a concern.
The rain will continue into next week, but so far I’ve been able to catch some breaks in the morning hours. It’s several months before we travel again. The stand-up 1000 Places to See before I Die calendar gets thinner every day on my desk. It continues to show how little of the world I’ve really seen. This week featured photos of Bolivia, Wales, Ethiopia, South Africa, Japan, Jordan, and evasive Maine. Only Savannah, Georgia, America’s first planned city, has been explored by us. We spent some time there on a car trip to Hilton Head many years ago. It made me think of the book and movie Midnight in the Garden of Evil. We’ve done a thorough job of covering the Southern and Western U.S. states, but I’m still missing those very Northern locations like Maine and Alaska. They remain on my retirement radar.
Two weeks ago, I would have been taking out the trash and recycling today. Instead, it’s now just a matter of taking it down the hall to the garbage chute. Speaking of convenience, my wife and her daughter just got back from a walk to brunch just down the street at Pine Street Biscuits. They brought me mine, while I watched football. With the visit, we were able to pass along another throw rug that we no longer need in our carpeted bedrooms. While they spent time together, I had to keep a close eye on our dog Tally who insists on adopting our new chair as her own. She dug her way through the cushion of our last one that was sent to the junk pile last week. She also lost her sleeping couch in the move that she chewed up as a pup. Everyone is having to adapt to change here in our new apartment. Aging Tinker just finds a convenient spot on the floor when she’s not in the kitchen begging for food. I’m ready for a nap (or should I say hibernation?) after biscuits, brownies, cookies. and bad Bears football.
I think I found my running route this morning, after weeks of winding aimlessly through my new neighborhood. It’s a numerical course, rather than alphabetical, that led me to 1st Street and Tom McCall Waterfront Park. McCall, in case you were wondering, was the thirteenth Governor of Oregon and credited with forming this 37-acre public space in place of the waterfront freeway on the banks of the Willamette (as in dammit) River. It’s the site of many Portland events including the popular Waterfront Blues Festival. As I was running through the park, I couldn’t help but think of a former co-worker who was an on-air personality and the galvanizing force behind the festival. He was recently diagnosed with incurable stage four cancer. It’s just another example of how fragile life really is, and how fortunate I am to have lived a healthy 68-years.
Unfortunately, it’s a 3.1 mile route of eye-opening homelessness that now totals over 14,000 in the state. The overpasses provide some shelter, since there is limited opportunity for overnight housing assistance. There are about 2,000 people sleeping on the streets of downtown Portland, huddled in doorways and wrapped in damp blankets. Sadly, I’m sure that after weeks of morning runs that I will be come hardened to this nightmarish reality. It only makes me run faster, but my thoughts are on how I can help? When we first moved to Portland, we lived downtown and this became my morning eye-opener. For the past five years, I’ve lived far removed from the problem. Now, it’s in plain sight and a concern. I don’t feel scared, but I do feel guilty that I have a better life.
Today was #3945 of “The Streak” that started back in 2008. It’s taken me all over the world, but it’s good to establish a familiar route. This takes the focus off the miles and time, letting my mind concentrate on what I might write about when I get done, for example. Anything is better than constantly checking my watch for when to turn around and come back. This new loop takes me 20 Portland blocks (or one mile) east and 10 more south along the waterfront to the half-way mark. It’s reminiscent of my early days in the city, with the familiar landmarks of downtown. Our first apartment here was exactly one mile from where we live now. My goal when I leave every morning is to get back home and away from the homeless!
I’m not sure anymore what day my week starts? Are there still seven days in a week anymore or do they just merge together into months and years? I still have the 1000 Places to See Before I Die calendar on my desk to give me reference, but soon I’ll turn-over the last page and probably won’t get a new one. There’s still a date icon in the lower corner of the computer I’m using, but I pay little attention anymore. Rarely I fill out a check with the date, and certainly there’s no longer the need to write business proposals that are date sensitive. It’s getting harder and harder to keep track of the days, and more than likely it just doesn’t matter.
Time is still important, although it passes quickly. My current routine has me up at 6:45 a.m. After some push-ups and sit-ups, I take the dogs out to do their business. By half-past seven, I’m starting my run that was cut short this morning by a baseball card show. I prefer to do things in the afternoon, so mornings are not disrupted, but on occasion I will have to be somewhere early. It’s then a mile-plus run rather than the standard 3.1 mile norm. This sustains my consecutive running streak that now stands at 3,940 days. One mile is the minimum daily requirement, according to strict USRSA standards.
With our recent move to a near-downtown Portland apartment, I’m in the process of establishing a new course, so right now my street routine varies every day. I can run north or south across the alphabet streets or east/west numerically. The good news is that it’s hard to get lost even for someone as direction-ally challenged as myself. (See Post #1081). We live in the middle of the alphabet on 21st Street – the Willamette River (as in dammit) borders 1st Street. A for Ankeny or Alder (there’s apparently a difference in opinion) borders downtown, however B for Burnside is the main divider. The blocks are also shorter – 20 blocks to a mile, whereas most American cities have much larger block patterns. This morning I ran a loop down to 10th and back to complete my Streak minimum. Now, it’s off to the card show.
Last night, we walked seven blocks to our first neighborhood restaurant, Mamma Bird. There are two restaurants directly below us that are just an elevator ride away, plus countless other good choices within a twelve-block radius. Rarely will we have to get in the car for entertainment, although tonight we’ll see the movie Judy with some passes to a theater nearer our old neighborhood. There is a movie house just down the street that offers $5 tickets on Mondays. It will be a frequent matinee choice starting with Joker next week. Soon, we’ll be neighborhood regulars at the bars and shops that make this section of Portland unique. It’s why we chose it as the first stage in our joint retirement plan.
I’m baaaaaack! Moving was the worst ever experience. I’m old, tired, and sore. Plus, I had to spend two days without internet service. Running is about the only thing that gives me peace between loading boxes of crap into my car. We’ve relocated to The Alphabet Blocks in Portland, which are located on the Northwest side of Burnside St (the true beginning of what I call the alphabet district.
A – Alder (which doesn’t run / transverse the City as Burnside). Some list Ankeny instead.
B – Burnside
C- Couch (pronounced COO-ch)
D – Davis
E – Everett
F – Flanders
G – Glisan
H – Hoyt
I – Irving
J – Johnson
K – Kearney (where we now live)
L – Lovejoy
M – Marshall (halfway there)
N – Northrup
O – Overton
P – Pettygrove,
Q – Quimby
R – Raleigh
S – Savier
T – Thurman
U – Upshur
V – Vaughn
W – Wilson
X, Y, and Z apparently didn’t exist when these streets were originally named back in the days of yore. This sadly reminds me of the Sue Grafton book series that I started years ago with the letter A. I collected each book up through Y. Then she died leaving the letter Z to the imagination. This will be one of the casualties of downsizing for me, in the interest of space. I’ll be selling my collection today at world famous Powell’s Book Store – on Burnside at 10th, taking up a full city block on the fringe of the Alphabet District.
It’s hard for even me to get lost in this area, since the vertical streets are all sequentially numbered. Yesterday, I ran a 3.1 mile loop that started on Kearney west to 25th Street then north to Wilson and back down 24th to Everett, eventually returning to Kearney. It’s as easy as A-B-C.
The days seemed to melt together this week. It’s been the busiest I’ve been in retirement. I’ve taken time to watch the Ken Burns Country Music documentary, but between episodes it’s been run, pack, load, and unload. The running part has nothing to do with moving on this my 3,925th consecutive day. Soon, I’ll be mapping out a new downtown route, and leaving behind the neighbors who follow similar predictable routines every morning. I’ll miss the people, school buses, and dogs, along with an occasional deer, that cross my path each day in a clockwork-like fashion.
I couldn’t remember if I went to the mailbox yesterday, or if it was the day before? I’m no longer waking up to a 6 a.m. alarm, so there’s less familiar faces along my running route, while next week I’ll be starting a whole new pattern. It’s a little over a month until time change, and sleeping habits will change once again. These are variations that make running every day more challenging. Later next week, I have an early morning flight, so I’ll be cutting the distance and navigating in the dark. It will be interesting to see the new neighborhood in the really early hours. Better yet, it will be a relief getting all this moving out of the way.
Speaking of routines, I’m going to miss getting mad about the Cubs. Baseball is a great retirement sport, with games every afternoon to keep me entertained. Football is more of a weekend and evening sport that takes me away from being an attentive husband. After moving three loads in my car, I deserved some sports-time, and enjoyed watching the Eagles beat up on the Packers. Fellow I.U. grad, Jordan Howard scored an Eagles touchdown, after two years of following him with the Bears. Last night, he helped the Bears’ cause.
Oops! I drifted off into sports, a subject that not everyone who reads this blog appreciates. This is why I categorize my posts, so that you few readers can follow the areas that interest you most. Admittedly, I’m a sports fan, but the teams that I follow are often losers, with little appeal to the masses. I also like to write and do poems about pets, adoption, retirement hassles, and running. My mood changes day-to-day, so you’ll always find a variety of interests.
I’m obviously avoiding having to talk about a friend’s recent death. A few days ago I had to address the topic of Cancer that affected another good friend. (See Post #1077). I feel especially remorseful about this loss because I was responsible for bringing him from Ft. Wayne, Indiana to Indianapolis to work for me at the TV station. I followed a similar career route from a smaller community to a bigger city, that is typical of the media business. He met his wife and had children once he got established in Indy, but faced a kidney transplant. My wife was even tested to be a donor. After extensive absence from work, he elected to sue the company we worked for rather than accept his fate. Most of us disagreed with this decision that ultimately alienated all my fellow co-workers. It was the end of both a friendship and working relationship. In the meantime, we moved out of town and never reconciled. I felt responsible for hiring him and consider him my greatest hiring casualty. Now, he’s dead and I’ve lost track of his family.
I have yet to find an obituary, but I have to believe that his life was cut short because of the transplant.
I still wonder if I made a mistake by following the corporate line, rather than supporting his decision to sue following dismissal? I was not involved in the actions to take away his job, and I’m sure he did what he had to do to protect his family. He was a jovial addition to my staff, adding some diversity to our organization. He quickly befriended his co-workers, but things changed dramatically when his health was threatened. Once again, a good life can be quickly ruined by illness. May he rest in peace!
I’m starting to lose more and more acquaintances that have played a role in my life. I can’t explain why some of us seem to attract bad health while others like myself somehow avoid this destiny. I would like to believe that my daily exercise keeps the doctor away, but I know it’s not that simple. Genetics and environmental issues play an important role in good health. I’m fortunate, especially when I see where others that I’m close to are not. The million dollar question is “why me?”
Ironically,The Judds are singing their classic country hit, “Why not me?” in the background as I approach the end of the documentary. It’s an appropriate way to put the finishing touches on this post:
“Why not me on a rainy day?
Why not me to love your cares away?
Why not me?
Why not me when the nights get cold?
Why not me when you’re growin’ old?
Why not me?”
What’s the most exercise you get with a treadmill? Moving It! My wife bought it for me, disturbed with the fact that I would run on icy days in an attempt to maintain my running streak. Today was day #3918 without missing, a habit I hope to be able to continue for many years to come. Admittedly, the treadmill has come in handy while we’ve lived here in Portland, particularly after a dizzy spell that I experienced one morning. (See Post #809). I’ve run in nearly every condition from freezing cold to blazing hot – through rain storms hail, and winds that stop you in your tracks. We’ll no longer have room for that treadmill, so I will simply have to do without it in the future. A friend is coming this afternoon to pick it up, but I have concerns lugging it down the stairs and loading it into her truck. In fact, I’ve lost some sleep thinking about the best way to do it without damaging my back.
I’m not a spring chicken any more, so I have to be careful about lifting heavy objects. I’ve spent too much time with the chiropractor and acupuncture specialist to risk further discomfort. Not to mention, the fear of breaking or spraining something while falling down the stairs. I did hire professionals, but the treadmill doesn’t fit into the timing of our move. There will be at least three of us to get it out of the house, but it will still be more sweat and strain than a workout on the very machine we’ll be carrying. I’ll be glad to get it over with, and focus next on the piano, another of our possessions that others would like to have but don’t have the means to move.
As I was running this morning, I felt like I was carrying that piano on my back. It made me think of some of the slower guys who I used to play softball with in the media leagues. We joked about their Wurlitzer backpacks, trying to simply get from first to second base. I was fast then, but not anymore. My legs sometimes feel like concrete as I navigate the streets every morning. It was once effortless to run, but now it’s exhausting. I’ve gone from sprinting, to running, to jogging, to chugging along! Sometimes, I feel like I’m on a treadmill – getting nowhere. I’m sure I look silly out there, pretending to be an athlete at my age. Even though my balance is off, I should feel fortunate to be able to still put one foot in front of the other.
In our new apartment, the treadmill will no longer serve as a crutch. Fortunately, the neighborhood where we’ll live is not a hilly as our current address. We’re at 500-1000 feet right now, as opposed to the 50 foot average near the Willamette River where I will be doing my future runs. There should be less ice and snow, but still plenty of rain along with more traffic. I’ll also have to deal with more cross-streets, pedestrians and older sidewalks. There are no excuses when you’re trying to maintain a consecutive streak, so I’ll be out there every day regardless of the circumstances. If not, I’m sure there is a gym nearby with a treadmill or an indoor track. “The Streak” will go on!
I did not have a running companion this morning, so it was back to the normal, slow pace that you might expect of a 68-year old retiree. It was day #3899 of “The Streak” that took me along the San Francisco Bay waterfront. I saw lots of SF Giants hats since it’s “Game Day” in addition to being my step-daughter’s wedding day. My wife walked behind me and stopped to talk to a group of women in pink shirts declaring “we’re with the mother of the bride.” She high-fived the lady wearing “I’m the mother of the bride” shirt, and chatted about their big day by the Bay. “I’m the Step-father of the bride” wouldn’t even fit on the front. In that role, I didn’t do anything to embarrass myself during yesterday’s pre-nuptial events. Although I did have my share of wine. I’m used to being an “out-law” in my wife’s family.
The bride to be was unavoidably a bit tipsy, while everyone urged her to go home and sleep it off so she could remember her vows and enjoy the day. My wife and I weren’t into the food truck scene, and eventually slipped away for dinner at Tarantino’s on Pier 39. We were both exhausted from recent travel and restless sleep. It was fun to see everyone that came together from all over the country to celebrate. Former neighbors, co-workers, and classmates joined relatives to make the day special. “In-laws” and “out-laws” unite. I tried not to let it all interfere with a big day of sports that saw the Sox lose, Cubs lose, rival Cardinals win, Ducks lose, and I.U. wins – only one victory out of five for my teams. Next week the Bears and Colts will enter into my mix of bad-news favorites.
The wedding is today at 5:15, but we’ll head to the historic Presidio site mid-afternoon to set-up for the reception that will follow. I will resume my role as “Step-Father of the Bride,” and probably drink some more wine while shaking hands and kissing babies. All I’ve done to deserve this dubious honor is to marry the “mother of the bride.” I did spend some time talking to the “step-mother of the bride,” who shares a similar awkward capacity. Tonight will be filled with toasts, roasts, tears, and hugs before the dancing begins. Tomorrow is a farewell brunch, as we send the newlyweds off to Hawaii for a Marriott Vacation Club 10-day honeymoon. It will then be one wedding down and one more to go in two short months, along with a second chance to improve on my skills as “Step-Father of the Bride.” No miss-steps allowed!
This morning’s run (day #3898) took me along the San Francisco waterfront with Alcatraz in the distance. My wife walked behind her daughter and I, so we frequently looped back to join her. I ran at a much faster pace to keep up, finishing my 3.1 miles five minutes quicker than normal. It was a perfectly clear morning and the Golden Gate Bridge was free of “Karl the Fog.” I was however listening to KFOG on the radio. Since it’s the month of August, locals refer to this time of year as “Fogust.” I’m sure that later in the day, Karl will settle into the area around the Presidio where we will spend the evening with family. Karl was named after the misunderstood giant in the 2003 film Big Fish, as part of an anonymous Twitter account in 2010 @KarlTheFog.
It’s wedding eve and this “Bay Day” in “Fogust” is packed with activities for most of the women in our family. I simply have to report to the Sottomarino Winery at 12:30p. In the meantime, I just got back from Safeway with a supply of Diet Coke. The only bad thing about staying at a Marriott property is their exclusive arrangement with Pepsi. I’ll finish writing this post, clean-up, and maybe watch the Cub’s game at a nearby tavern. Currently, my Indiana Hoosier footballers are in an early morning battle, only up by a field goal, against Ball State and there is no television coverage here in the West. I’ll have to settle for monitoring it on the internet. I should be “sitting on a dock by the bay, watching the tide roll in.”
I’m the step-father of the bride. It sounds like something out of a Frankenstein movie. I have limited responsibilities, playing second chair to her father, who fortunately is a good guy. I’ll be in that role again for the step-daughter that I ran with this morning, when she says her vows in just two months. That will be a less extravagant affair and won’t require any travel. My wife has been remarkably calm for these monumental life events. I’m still a bit under the weather, but at least not in a fog or a Karl. Nothing that a little wine tasting won’t resolve.
Hopefully, Karl will know that tomorrow is the start of September, and will stay away for the Big Day by the Bay, dubbed by me as “Bay Day.” There are plans for an outdoor ceremony with the Golden Gate Bridge in the background and surrounded by the history of the Presidio, a former military post. It’s now a 1500 acre park and major outdoor recreation hub. There’s even a Walt Disney Family Museum on the property and a Yoda fountain outside of the Lucasfilm offices. “May the force be with them,” as the newlyweds start their life together. El Presidio Real de San Francisco was originally a Spanish fort sited by Juan Bautista de Anza in 1776, while their reception will be at Arguello Restaurant, just a short walk from the Presidio Chapel where vows will be made. Luis Antonio Arguello served as commander of the Presidio from 1806 to 1822. Tomorrow, I will help my wife set-up the Arguello reception, and see if she maintains her “cool,” as her youngest takes this major step in her life. Frankly, I’m expecting lots of tears of joy on “Bay Day,” and will be armed with Kleenex.